Blog Posts

Conquer ANYTHING With These 10 Test-Taking Tips It’s that time of year again—standardized test time, baby! No matter your profession, there are plenty of standardized tests and exams that can cause you stress. Whether it’s your first time taking your medical specialty boards or you’re re-certifying, you’re being tested and it’s time for a review….

Coping Strategies for Stress Awareness Month 2021 It’s time to talk about the “S” word, y’all. That’s right—STRESS! To be stressed is to be American. According to the American Psychological Association, in January 2021, more than 80 percent of US citizens were experiencing at least one negative emotion related to prolonged stress. If that isn’t…

Cultivating Diversity in Medicine Okay, a show of hands—How many of us are willing to put our lives in the hands of a doctor we don’t trust? Any takers? Didn’t think so.  Our health is a big deal. It’s not something we can afford to gamble or drop the ball on. When choosing a primary…

World Health Day Without our health, what do we have? We’ve been through a lot and it’s time for a check up. World Health Day is the perfect chance to do just that. Our primary obligation is to take care of ourselves. No matter what life throws at us, we must keep wellness front and…

The Most Challenging Parts of Being a Doctor Happy National Physicians Week to all of our amazing colleagues and friends! Not a day goes by that we don’t recognize your hard work, sacrifices, and dedication to the medical field. There’s much to celebrate this year! As the national roll-out of the COVID-19 vaccine ensues, we…

Working from Home or Living at Work? Tips for Working From Home Effectively Zoom meetings and contactless delivery are here to stay. The digital age has made our lives easier in many ways but it’s also been quite the learning curve. Millions of Americans are now performing their work duties from the comfort of their…

Turn Luck into Opportunity:Ways to Create Your Own Luck “The amount of good luck coming your way depends on your willingness to act”  – Barbara Sher Access to information is everywhere. Yet, you haven’t quite figured out your next step after all the self-help books and videos.  Knowing and doing are different. Making your dreams…

10 Travel Tips for the High-Achieving Woman High-achieving women are thriving in 2021. That’s great and all, but we’re still… in the middle of the biggest global crisis since 1918. So how do we prepare ourselves for the inevitable travel plans that will soon be popping up in our inboxes? First things first: Download the…

Money Moves for Women’s History Month 2021 Happy Women’s History Month to all the women making waves out there! We see you, we hear you, and we admire you for embodying our theme for 2021: say no to the status quo!  Great ideas are awesome, but why pay for it yourself when so many people…

Say it with us now — it’s okay to not be okay. No matter how you spin it, there’s no denying that 2020 has been a chaotic year. With 2021 in full swing, the disorder doesn’t appear to be slowing down. In times like these, it’s easy for our inner critic to rear their cruel…